Author(s)

Huang Xia ¹

Affiliation(s)

¹ College of Physical Education, Jianghan University, Wuhan, 430056, China

Corresponding Author

Huang Xia

ABSTRACT

Yoga is a modern fitness method that combines various disciplines such as philosophy, medicine, music, and art. Yoga is a popular form of fitness in China, and it has also been well spread and developed. With the development of the times, people's understanding of the value and functions of yoga fitness has gradually deepened, and it has been promoted as a way of life. Not only have there been many loyal enthusiasts, but also many new disseminators. This article mainly studies the value and dissemination status of yoga in mass fitness activities, and proposes strategies that are beneficial for the dissemination of yoga.

KEYWORDS

Yoga; Mass fitness activities; Value; spread

CITE THIS PAPER

Huang Xia, The Value and Dissemination Analysis of Yoga in Mass Fitness Sports. Journal of Human Movement Science (2023) Vol. 4: 28-31. DOI: http://dx.doi.org/10.23977/jhms.2023.040106.

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