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Research on the Boxing Thoughts and Technical Characteristics of Jining Sun Bin Boxing

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DOI: 10.23977/jhms.2023.040101 | Downloads: 16 | Views: 617


Jingwei Wang 1,2, Donghui Tan 1, Simeng Chen 2, Qin Hu 2, Jiaqi Cao 2, Kai Luo 2


1 School of Science, Jiangxi University of Science and Technology, Ganzhou, Jiangxi, China
2 Jiangxi Hongzhou Vocational College, Fengcheng, Jiangxi, China

Corresponding Author

Donghui Tan


The purpose of this paper is to explore the boxing thoughts and technical characteristics of Jining Sun Bin Boxing. Firstly, it introduces the origin and development history of Sun Bin Boxing and its inheritance in Jining area. Then it analyzes Sun Bin's boxing thoughts, including the core concepts of "overcoming hardness with softness", "combining reality with reality", "combining inside and outside". In the aspect of attack characteristics, this paper classifies and describes the basic skills, moves and routines of Sun Bin Boxing in detail, and analyzes and discusses them in combination with practical exercises. This paper believes that Sun Bin's boxing thoughts and technical characteristics reflect the wisdom of ancient military strategy, and emphasize the principle of "subduing the hard with softness and winning with cleverness", which has unique theoretical and practical value. In modern society, the study and promotion of Sun Bin Boxing can improve people's physical quality and enhance their self-defense ability, and also help to inherit and carry forward Chinese martial arts culture. 


Jining sun bin boxing, boxing thought, characteristics of technical attack


Jingwei Wang, Donghui Tan, Simeng Chen, Qin Hu, Jiaqi Cao, Kai Luo, Research on the Boxing Thoughts and Technical Characteristics of Jining Sun Bin Boxing. Journal of Human Movement Science (2023) Vol. 4: 1-6. DOI:


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