Author(s)

Shuai Wang ¹

Affiliation(s)

¹ Zhoukou Vocational and Technical College, Zhoukou, Henan, China

Corresponding Author

Shuai Wang

ABSTRACT

In today's society, human aesthetic requirements are changing with the changing social environment. In this context, physical exercise has become a widely discussed issue, and students are becoming increasingly concerned with sports training to improve their physical fitness. Various social surveys have found that most students are not satisfied with their physical appearance, and weak or excessively obese bodies can affect their physical beauty. Therefore, it is necessary to incorporate physical training into sports training to enhance physical fitness. Based on this, this article explores the methods of physical training in sports training and seeks the best way to exercise the body.

KEYWORDS

Physical training, training methods, the body shape

CITE THIS PAPER

Shuai Wang, Methods of Physical Training in Physical Training. Curriculum and Teaching Methodology (2023) Vol. 6: 111-116. DOI: http://dx.doi.org/10.23977/curtm.2023.060518.

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• Advances in Educational Technology and Psychology
  
  
• Transactions on Comparative Education
  
  
• Applied & Educational Psychology
  
  
• Advances in Vocational and Technical Education
  
  
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