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Analysis of the influence of national aerobics training on the physical health of female college students

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DOI: 10.23977/aduhe.2022.040503 | Downloads: 11 | Views: 651

Author(s)

Yiyuan Yang 1, Qunli Xing 2, Xi Kang 1, Changai Zhang 1

Affiliation(s)

1 School of Physical Education,Liupanshui NormalUniversity, Liupanshui, Guizhou, 553004, China
2 Qiannan Normal University for Nationalities, Duyun, Guizhou, 558000, China

Corresponding Author

Yiyuan Yang

ABSTRACT

National aerobics is a comprehensive sports event that combines the elements of aerobics and dance with the characteristics of many national groups in China. It has the characteristics of diversified forms, high development value, strong sports innovation, and high sports entertainment. The article focuses on the analysis of the influence of national aerobics on the body shape, human function and physical quality of female college students, in order to encourage female college students to carry out targeted national aerobics training, and to guide female college students to cultivate good sports values, enhance the physical quality of female college students to improve their body image and help female college students form a good living habit of loving sports.

KEYWORDS

National aerobics, female college students, physical health

CITE THIS PAPER

Yiyuan Yang, Qunli Xing, Xi Kang, Changai Zhang, Analysis of the influence of national aerobics training on the physical health of female college students. Adult and Higher Education (2022) Vol. 4: 13-17. DOI: http://dx.doi.org/10.23977/aduhe.2022.040503.

REFERENCES

[1] Xing Qunli, Wang Chao. (2021) Intervention Research of National Aerobics on the Healthy Physical Fitness of Higher Vocational Girls [J]. Journal of Heilongjiang Ecological Engineering Vocational College, 34(2), 4.
[2] Zhang Juanjuan, Liu Chentao, Lu Jia, Sun Huaiyu. (2022) The Influence of Sports APP on the Healthy Development of College Students' Physique [J]. Chinese School Health, 43(04), 545-547+552.
[3] Liu Rongjuan. (2022) Discussion on the Status Quo Analysis and Countermeasures of Physical Health Test Items for College Students [J]. Journal of Hubei University of Economics (Humanities and Social Sciences Edition), 19(04),139-141.
[4] Yi Jun. (2022) Experimental Research on Physical Fitness Training on Improving the Physical Health of College Students [J]. Sports Science and Technology Literature Bulletin, 30(03), 126-128+242.

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