Author(s)

Wang Ying ¹

Affiliation(s)

¹ Taizhou University, Taizhou, Jiangsu Province, 215300, China

Corresponding Author

Wang Ying

ABSTRACT

In the cultivation of college students' exercise habits, the main factors affecting their habit formation include sports needs, sports motivation, sports interest, etc. At the same time, good classroom environment, campus environment, family environment, can also bring positive significance to the cultivation of college students' exercise habits. Based on this, this paper combined with the factors of college students' exercise habits, put forward the formation and cultivation strategy of college students' exercise habits, so as to promote college students to form a good exercise habit, strengthen their physical and mental health level, and promote the overall development of students.

KEYWORDS

College students, Exercise habits, To develop, Factors affecting

CITE THIS PAPER

Wang Ying, Formation Mechanism and Influencing Factors of College Students' Exercise Habit. Adult and Higher Education (2022) Vol. 4: 39-42. DOI: http://dx.doi.org/10.23977/aduhe.2022.040407.

REFERENCES

[1] Yang Daofei, Li Guotai, Li Hui. A Study on the Correlation between Sports Skill Formation and Physical Exercise Habit of College Students in Chongqing [J]. Journal of Southwest Normal University (Natural Science Edition), 2015,4012:139-144.
[2] zhang chunyan. Investigation and research on physical exercise habits of university students in northern jiangsu [J]. Contemporary sports science and technology,2016,629:93+95.
[3] Yang wei. Effective ways to cultivate college students' physical exercise habit [J]. Gansu science and technology, 2013,2919:90-91.
[4] Yang Qiaoying. Research on the Improvement of Endurance Quality and Exercise Habit of College Students by Mobile Sports APP [J]. Sports Boutique,2019,3812:68-70.

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