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On the Core Elements of Volleyball Players' Special Physical Training

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DOI: 10.23977/appep.2021.020118 | Downloads: 4 | Views: 128

Author(s)

Liu Tianyu 1

Affiliation(s)

1 School of Physical Education, Northeast Normal University, Changchun, China

Corresponding Author

Liu Tianyu

ABSTRACT

volleyball pays attention to mutual cooperation and confrontation. The whole game not only consumes a lot of physical energy, but also depends on the professional competitive level. The competitive level is affected by our own experience and professional skills. We can see the phenomenon of chess meeting our opponents in many stadiums. A series of physical training has also been carried out for volleyball in all parts of China. Physical training can exercise athletes' physical speed to a great extent and significantly improve the training effect. This paper discusses the training of volleyball players, puts forward solutions to the problems faced in the process of physical training, better promotes the development of volleyball, and puts forward solutions to the problems faced in the process of physical training.

KEYWORDS

Volleyball, Athletes, Physical training, Facing problems, Solution

CITE THIS PAPER

Liu Tianyu. On the Core Elements of Volleyball Players' Special Physical Training. Applied & Educational Psychology (2021) 2: 92-95. DOI: http://dx.doi.org/10.23977/appep.2021.020118.

REFERENCES

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[4] Liu Shaoshuai(2017). Empirical Study on special physical training mechanism of high school high-level male volleyball players [D]. Jilin University.
[5] Fan Maowen(2015). Preliminary experimental research on special physical fitness compound training mode of Amateur Volleyball Players [D]. Chengdu Institute of physical education.
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