Education, Science, Technology, Innovation and Life
Open Access
Sign In

Importance and Training Method of Players 'Speed in Football Match

Download as PDF

DOI: 10.23977/jhms.2021.020208 | Downloads: 86 | Views: 2001


Hao WANG 1, Xiaofeng Shi 2


1 Jinzhong University, School of Physical Education, Jinzhong 030600, China
2 School of Physical Education, Shanxi University, Taiyuan 030006, China

Corresponding Author

Xiaofeng Shi


The speed of players in football match is very important to the result of football match. In order to promote the overall strength of the team, this paper analyzes the importance of player speed and training methods in football match. Player speed is related to players' physical consumption, penetration probability, game rhythm and game results, and the factors that affect the player's speed in football match include climate and weather factors, venue quality, players' physiological state and players' psychological quality and so on. In order to improve the training level of football players' speed, this paper puts forward the adaptability training of bad weather conditions, the cross adaptability training of standard venue and bad ground, as well as the training and synthesis of special physical quality. The combination of training and training in order to achieve good results in football matches and promote the overall strength of the team.


Football match, Football player, Training method


Hao WANG, Xiaofeng Shi. Importance and Training Method of Players 'Speed in Football Match. Journal of Human Movement Science (2021) 2: 44-49. DOI:


[1] Wan guo. The importance of speed in football. Sporting goods, 106 issue 2017,36(8):157-159.
[2] Yang Hongwei. The importance of developing speed quality in juvenile football training. Contemporary Sports Science and technology, 2017,7(34):42-43.
[3] Djaoui L, Chamari K, Owen Al, et Al.Maximum sprinting Speed of Elite Soccer Players During Training and matches. Journal of Strength & CONDITIONING RESEARCH, 2017,31(6):1509-1517.
[4] Shi Xiaolei.A brief analysis of the importance of speed in football. Sports, 2017,170(18):23-24.
[5] Han Xiaohan. Probe into the importance of teaching and competition in juvenile football training. Sports time and space, 2017(15):130-134.
[6] Fung kwok-hin. On the cultivation of football consciousness in football training. Farm staff, 2017(23):298-300.
[7] Beato M, Bianchi M, Coratella G, et Al.Yeah, I know. I know. I know. I know. Journal of Strength & CONDITIONING RESEARCH, 2017,32(2) : 289-296.
[8] Luo Jun.Probe into the necessity and methods of strengthening the psychological training of university football players. Youth Sports, 2018(1):63-64.
[9] Kobal R,Pereira La,Zanetti,et Al. EFFECTS OF UNLOADED VS.Loaded Plyometrics on Speed and Power Perfor Elite Young Soccer Players. Frontiers in PHYSIOLO G Y, 2017(8):742-744.
[10] Dong Shan Shan. Physical fitness training for youth soccer:Training Methods for specific speed and agility. Physical Education, 2018(4):63-65.

All published work is licensed under a Creative Commons Attribution 4.0 International License.

Copyright © 2016 - 2031 Clausius Scientific Press Inc. All Rights Reserved.