Research on Physical Training of College Students under the Background of Digital Technology Empowerment
DOI: 10.23977/jhms.2024.050304 | Downloads: 9 | Views: 548
Author(s)
Wangda Li 1
Affiliation(s)
1 College of Physical Education, Ankang University, Ankang, Shaanxi, 725000, China
Corresponding Author
Wangda LiABSTRACT
Physical training is the most basic course in ordinary colleges and universities or professional sports colleges. In order to improve students' physical quality and cultivate students' indomitable spirit, physical training has become an indispensable training content in physical education courses. With the development and progress of science and technology, digital technology has brought unprecedented opportunities for physical education. On the one hand, it can improve the accuracy and efficiency of training, and on the other hand, it can enrich the content and form of training. For college students, good physical fitness is not only the basis for their academic success, but also an important capital for them to participate in social competition. Colleges and universities strengthen personalized and scientific physical training through digital means, which can not only accurately assess the physical condition of students, but also customize training plans for them, so as to improve the training effect. Therefore, this paper discusses the principles of physical training for college students under the background of digital technology empowerment, and puts forward corresponding training strategies, in order to provide scientific guidance for enhancing students' physical fitness.
KEYWORDS
Physical training; Digital technology; Accuracy; Efficiency; Training strategyCITE THIS PAPER
Wangda Li, Research on Physical Training of College Students under the Background of Digital Technology Empowerment. Journal of Human Movement Science (2024) Vol. 5: 21-26. DOI: http://dx.doi.org/10.23977/jhms.2024.050304.
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