Author(s)

Chenxing Cao ¹, Taifeng Cao ²

Affiliation(s)

¹ Guangdong Nanhua Vocational College of Industry and Commerce, Guangzhou, 510507, China
² Henan University of Chinese Medicine, Zhengzhou, Henan, 450046, China

Corresponding Author

Chenxing Cao

ABSTRACT

In sports, sports injury is a very common problem that may have a serious impact. If it is not handled in time after it appears, it will affect the enthusiasm of students to participate in sports training, on the other hand, it will affect the long-term physical and mental health development of students. From this point of view, teachers need to pay close attention to sports injuries when carrying out sports training. From this point of view, the article analyzes the common sports injuries in sports training, gives the reasons for the injuries, and further discusses the recovery strategies, with a view to providing inspiration for the relevant teachers and workers.

KEYWORDS

Sports Training; Sports Injury; Damage Recovery; Countermeasures

CITE THIS PAPER

Chenxing Cao, Taifeng Cao, Causes of Sports Injuries and Recovery Strategies in Sports Training. Social Medicine and Health Management (2023) Vol. 4: 1-5. DOI: http://dx.doi.org/10.23977/socmhm.2023.040201.

REFERENCES

[1] Wang T. Causes of sports injuries and recovery strategies in sports training [J]. New Sports 2022; (20): 103-105.
[2] Li W. Experimental study on the effect of different stretching ways on the prevention of sports injuries of sports dancers [C]//. Proceedings of the 7th Guangzhou International Symposium on Sports and Health 2022; 77-78.
[3] Guo C, Yin J, Yin S. Research on the application of body function training in the recovery of shoulder joint movement function—Taking the SLAP injury case of outstanding male weightlifters as an example [J]. Journal of Capital Institute of Physical Education 2022; 34 (04): 457-464.

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