Research on the Path of Promoting Health through Elderly Fitness Training under the Healthy China Strategy
DOI: 10.23977/socmhm.2023.040504 | Downloads: 7 | Views: 277
Author(s)
Junhua Pang 1
Affiliation(s)
1 Institute of Physical Education, Pingdingshan University, Pingdingshan, China
Corresponding Author
Junhua PangABSTRACT
China has the largest elderly population and the fastest aging population in the world, and promoting the health of the elderly is an important component of the Healthy China strategy. Physical fitness training can enhance the muscle strength of elderly people, improve health, delay aging, and enhance the self-confidence of the elderly. By method of literature review, interview, and on-site investigation, the needs of elderly fitness training have been analyzed, and a complete implementation plan for elderly fitness training has been systematically designed from six closely connected links: questionnaire survey, health check, exercise ability evaluation, formulation of fitness training plan, implementation of fitness training plan, and evaluation of training effectiveness.
KEYWORDS
Healthy China; Elderly people; Fitness training; Health promotion; PathCITE THIS PAPER
Junhua Pang, Research on the Path of Promoting Health through Elderly Fitness Training under the Healthy China Strategy. Social Medicine and Health Management (2023) Vol. 4: 27-33. DOI: http://dx.doi.org/10.23977/socmhm.2023.040504.
REFERENCES
[1] Li Honggui. (2022)Research Hotspots and Content Analysis of Fitness Training in China. Athletics, 11, 33-35.
[2] Zhou Aiguo, ( 2016) Theory and Methodsof Fitness Training. Beijing: Beijing Sport University Press, 4.
[3] Tian Maijiu, Liu Daqing. (2012) Sports Trainin. Beijing: People's Sports Publishing House, 78.
[4] Zhang Jichi. ( 1987) Physical Fitness and Physical Training. Sports Science and Technology, 01, 22-25.
[5] Feng Qingbao. ( 2020) A Study on the Effect of Physical Function Training on the Balance Ability of Adults with Level 3 Intellectual Disabilities . Beijing Sport University.
[6] Zhao Jiawei. ( 2021) Fitness Training for Women and the Elderly. Science and Technology Information, 5, 230-232.
[7] Li Shifen. (2012) Research on the Implementation and Impact of Exercise Function Training Methods for the Elderly. Beijing Sport University.
[8] Huang Shaoxing. (2022) Functional Action Screening (FMS) [EB/OL]. Zhihu, May 17.
[9] Deng Shuxun, Wang Jian, Qiao Decai, et al. (2014) Exercise Physiology . Beijing: Higher Education Press, 301-302.
[10] Deng Shuxun, Wang Jian, Qiao Decai, et al. (2014) Exercise Physiology. Beijing: Higher Education Press., 252
[11] Zhao Jiawei. (2021) Fitness Training for Women and the Elderly. Science and Technology Information, 5, 230-232.
[12] State Council. (2014) Several Opinions of the State Council on Accelerating the Development of the Sports Industry and Promoting Sports Consumption. People's Government of the People's Republic of China, 2014-1-20.
Downloads: | 929 |
---|---|
Visits: | 36330 |
Sponsors, Associates, and Links
-
Information Systems and Economics
-
Accounting, Auditing and Finance
-
Industrial Engineering and Innovation Management
-
Tourism Management and Technology Economy
-
Journal of Computational and Financial Econometrics
-
Financial Engineering and Risk Management
-
Accounting and Corporate Management
-
Social Security and Administration Management
-
Population, Resources & Environmental Economics
-
Statistics & Quantitative Economics
-
Agricultural & Forestry Economics and Management
-
Land Resource Management
-
Information, Library and Archival Science
-
Journal of Human Resource Development
-
Manufacturing and Service Operations Management
-
Operational Research and Cybernetics